Header Information
image

Are you looking for guidance in coping with a significant life change such as Career or relationship changes?

Are you facing the following challenges?

  • Frequent hypersensitivity
  • High levels of stress and/or anxiety
  • Inability to break bad habits
  • Lack of fulfillment in social life
  • Persistent dissatisfaction at work
  • Facing blocks in creative problem solving

Choosing our life coaching services will help you bridge the gap between where you are now and the life you want to live.

Some of the benefits you will get by choosing our life coaching services are:

  • Better work-life balance
  • Remove long-standing fears and anxieties
  • Enhanced creativity
  • Improve communication skills
  • Satisfying work life
  • Stronger relationships with friends and family.


MINHANCE SELF DISCOVERY PROGRAM

  • Do you know who you are?
  • Do you know what your true potential is?
  • Are you living the life of your dreams?
  • Are you really happy in your life?

Self-empowerment means that you take charge of your own life. A New You will emerge that is more confident, more radiant, more youthful, satisfied, and happy.

How do you achieve all of this?

Sign in for the MINHANCE SELF DISCOVERY PROGRAM

What do you do in the program?
  • Discover what makes you tick.
  • Discover your personality, Your nature, your strengths.
  • Breaking up your life into different layers and removing those layers that do not serve any purpose.
  • Finding the roadblocks and limiting beliefs that have been holding you back and moving forward toward your goals
  • Aligning your personal life and your career based on what you have discovered.
  • Building up new layers based on new goals that you have for your life to fulfill your dreams.
  • Live an inspired life filled with passion and motivation.
WHO SHOULD ATTEND?

Men, Women, Entrepreneurs, Working professionals, Homemakers, Students, and Anybody who wants to rediscover their inner potential.

Program Itinerary

The program includes 10 one-hour weekly sessions with our Life Coach via WhatsApp, follow-up, tasks, and worksheets.


Minhance Emotional Resilience Workshop

How to develop a warrior mindset in less than 5 sessions without spending lakhs on self-help gurus.

Are you a Giver who has been showering attention, affection, and efforts in a relationship and haven't received anything in return?

Are you a people pleaser who is unable to say NO and ends up compromising on your energy, time, and efforts with people taking you for granted all the time?

Are you struggling to find a voice in your workplace or personal life and find yourself too scared to speak up and be assertive?

Are you feeling stuck in your profession or personal life and not able to make progress because of the limiting beliefs that are holding you back?

Do you want to develop emotional strength and self-esteem without having expectations of others or facing attachment issues?

If the answer is yes to any of the questions above then sign up for the Minhance Emotional Resilience workshop.

Here’s what you’re going to discover:-
  • Session 1 - How to change self-defeating patterns of behavior and focus on pursuing happiness in daily life?
  • Session 2 - How to eliminate feelings of guilt, anger, fear, and loss? Recognize and transform your negative emotions.
  • Session 3 - How to avoid overthinking, release emotional pressure and regain control?
  • Session 4 - Finding your voice, growing in self-confidence, by letting go of limiting beliefs.
  • Session 5 - How to prioritize your life and focus on empowering yourself & your dreams?

If you’re ready to develop emotional strength and stop letting others have the power to affect your mental and emotional state, then this class is for you!



Career Discovery

Choosing a career can be a real challenge. How do you know what type of jobs are right for you? Is a particular profession suited to your personality, interests, and goals? High school students, college graduates, and adults interested in a career change have to face these difficult questions.

Every Individual goes through several developmental stages in their life and at various stages Career exploration is a critical process by which individuals can construct themselves , re-explore and reconstruct themselves throughout their life span and across life roles.Career exploration will help expose you to different working environments and find where you will fit in and grow as an individual.

Minhance Career Discovery will help you discover and understand yourself and the world where your skill sets and interests will shine in order to make career, educational, and life decisions.

The goal of career exploration is to conduct your due diligence to learn more about your options and narrow down your choices to one career path that fits you the best. By continually evaluating where you are in your career, if you’re happy or not and how to find a more fulfilling career, you are learning more about yourself—as well as new concepts and skillsets that you can upgrade.

Our Career coaches at Minhance wellness work with people who are seeking a job change to help you make the most of the planning and decision-making process. We will help you find a job path that's best matches with your interests and personality.



Assertive Communication

Do you find yourself struggling to say No and take on more than what you can chew?

Do you find it difficult to stand up for yourself?

Do you feel bullied?

Assertiveness is the ability to stand up for yourself and your rights, while also respecting the rights and opinions of others. It is therefore crucial to maintain a sense of your own identity. It's easier said than done

Do not despair, if you feel that you are struggling to be assertive enough. You can always learn new skills, and assertiveness is no exception. It is never too late to change.

Sign in to the Minhance Assertive communication course and be effective in putting your opinions across whether in relationships, workspace while gaining respect and getting work done.



Clients Testimonials


This place might be too little to share my experience. If I have to put it in a nutshell, a positive new chapter in my life has opened up after I have been coached by Namratha (Minhance coach) . I can confidently say that I am a new person now or rather went back to the person I should have always been minus the external influences. My life has changed for the better in all ways and would love to be connected to this initiative as long as I possibly can

Love and Regards

-Sushma

Namratha is full of knowledge, she can help one in various areas of personal development, through which one can evolve his/her inner and outer environments. Some big changes starts from within, Namratha explained me, how exactly. I will only suggest, to have the first talk with her and then, you will want to talk more :)

-Vaishnavi